RESTORATIVE YOGA - BIG HOUSE (MONTHLY), Pinbarren Qld
Monthly Restorative Yoga evening at The Big House, Pinbarren, Qld
RESTORATIVE YOGA EVENING - Wednesday 30th January 2019
I would love you to join me for my next monthly Restorative yoga evening.
Enjoy the many benefits of this quiet practice including:
- Total physical relaxation with full support of the props
- Calming the mind as you settle into the posture
- Settling the nervous system from the stress mode
- Connect with the simple art of breathing
- Give yourself permission to stop and rest
The mantra for each of my Restorative Yoga classes is simple:
Sthira, Sukham, Asanam
(abide in comfort and ease)
This is exactly what this evening is all about - just wait till you try it!