More of The Art of Slow
Available only to those who have previously purchased "The Art of Slow" -Option One.
Following on from the first three sessions, "More of the Art of Slow" is just that. The next four one hour sessions are for full immersion into the way of slowness, mindfulness and a less busy life. These sessions are designed to instil the slow yoga principles into your body and memory, so slow becomes part of your Being.